Get started on the right quote
Do you want to start the month of August off feeling inspired? …
Tag: yoga
How to Sun Salute
Since yoga is a big (and favorite piece) of our TranquilTeens program, I wanted to share ideas on how to make this a part of your daily routine. …
Always perfect, but never finished
Yoga is a fabulous teacher. It’s one of those rare, gifted teachers that sets the stage for its students… …
Living Your Yoga Practice
After a few years of sporadic yoga practice, I found myself reflecting more and more on some of its core values. …