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workshop with Time Dollar Youth Court

This week Tranquil Space Foundation volunteers led our signature program: TranquilTeens: Stretch Yourself to a group of knowledgeable and enthusiastic girls at the Time Dollar Youth Court.


the girls doing yoga

the girls doing yoga

decorating their journals

decorating their journals

one of the girls writing down her personal goal

one of the girls writing down her personal goal


Some of the comments from the girls included:

My favorite part of the class was the breathing because I began to feel calm.

I love everything!

I liked the end of the class because the poem read was inspirational.